Speaker

Alyse Hart

Founder, Freebird Mojo

• 105 - Energy Management Stretch Break
• 139 - Energy Management Stretch Break
• 205 - Energy Management Stretch Break
• 239 - Energy Management Stretch Break
• 305 - Energy Management Stretch Break
• 114 - Wellbeing Center Workshop: Qi Gong Class
• 314 - Wellbeing Center Workshop: Qi Gong Class
• 339 - Energy Management Stretch Break

Alyse Hart understands the demands, uncertainties, and velocity of the workplace, having worked from NY to LA and Silicon Valley with companies big and small. Her ability to deliver action-oriented teachings comes combining esoteric concepts with down to earth teachings. She is a former VP, entrepreneur, author, speaker, and certified Qi Gong instructor. Alyse's company, Freebirdmojo.com, focuses on self-mastery and natural ways to increase presence, energy, and mojo and boosting inner power and awareness through movement and words.