Speaker

Alyse Hart

Founder, Freebird Mojo

• 112 - Wellbeing Center Live Session- Energy Management
• 242 - Wellbeing Center Panel: The Power of Mindfulness at Work, at Home and in Every Aspect of Your Life
• Energy Management Stretch Break with Alyse Hart

Alyse Hart understands the demands, uncertainties, and velocity of the workplace, having worked from NY to LA and Silicon Valley with companies big and small. Her ability to deliver action-oriented teachings comes combining esoteric concepts with down to earth teachings. She is a former VP, entrepreneur, author, speaker, and certified Qi Gong instructor. Alyse's company, Freebirdmojo.com, focuses on self-mastery and natural ways to increase presence, energy, and mojo and boosting inner power and awareness through movement and words.